Why Do We Meditate?

We are unable to experience genuine inner peace and happiness because our minds remain in a state of continual unrest. This inner turbulence is the main source of our suffering. However, when we learn to meditate properly, we begin to uncover the profound nature of our mind, laying the foundation for lasting happiness from within.

We warmly invite you to an afternoon talk with Khentrul Lodrö T’hayé Rinpoche, who will share his deep wisdom and personal experience in meditation—and guide us in transforming our experience from the inside out.