Most of the happiness and suffering we experience is dependent upon a way of thinkng of mind. Understanding how it works is the key to opening the secret doorway to the mind and likewise to happiness. This is a teaching on how we can change our mind and hence our experience through an exploration of our mind.
The Indian saint Atisha brought these teachings to Tibet, where they flourished and spread to the rest of the world. Khentrul Rinpoche’s own teachers inspired him by following these techniques during the Cultural Revolution, thus transforming immense suffering into something positive.